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Lunch and snacks, a stout fixed blade knife, pocket sharpener for said knife, socks and a small survival kit (fire starter, WetFire tinder, mini flashlight, lighter, matches and a small first aid kit) plus the water in the water bladder (its a Camelbak). If I'm out during the fall/winter I'll add a sweatshirt and a few other things I think might come in handy
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USAF Retired 
Far better is it to dare mighty things, to win glorius triumphs, even though checkered by failure... than to rank with those poor spirits who neither enjoy nor suffer much, because they live in a gray twilight that knows not victory nor defeat.
Theodore Roosevelt
Don't sweat the petty things and don't pet the sweaty things
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