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Old 05-02-2006, 07:59 PM
wrenchman wrenchman is offline
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Join Date: Jul 2001
Location: mi
Posts: 1,293
I am 5'9" i have been up to 300lbs my suger spiked real bad to 390 so i went on a diabetes diet the first 3 months i droped 60 pounds i have had a hard time sense looseing.
I am at 228lbs i keep going back and forth frome 220 and 228
i cant drop below 200lbs.
Like you i do sit ups every nite and i like to ride my bike every chance i can get i have gone frome a size 44 to a 36 waist .
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